Many representatives of the stronger half of humanity suffer from erectile dysfunction. The reasons contributing to this are many and their number is increasing every year. Don't panic, because in the vast majority of cases the treatment of potency with folk remedies is quite effective.
Sexual impotence manifests itself in the form of sexual intercourse disorders, decreased libido, premature ejaculation and loss of reproductive function.
These pathological conditions can be caused by urological diseases, vascular obstruction, long-term somatic diseases and much more.
Diabetes mellitus, psychoneurological disorders, cardiovascular diseases, and nicotine and alcohol abuse can also lead to impotence. Men over 40 need to pay attention to their metabolism.
An age-related decrease in metabolic activity can inhibit the function of many organ systems. Treatment after 60 years requires a combined approach using various drugs.
Diet
To stimulate metabolic processes in general and increase potency in particular, foods rich in vitamin E are suitable.
This vitamin is found in high concentrations within the fruits of lemongrass and sea buckthorn. Additionally, vitamin E is found in walnuts, green onions, parsley and legumes.
It has been noticed that increased male potency is associated with protein-rich foods. By regularly eating fried meat, sea fish and quail eggs, you can provide your body with a sufficient supply of protein, which will not only restore erectile function, but also improve overall well-being.
Proteins are an essential building block necessary for many biochemical reactions. To stay strong and healthy into old age, you need to avoid protein deficiency in your diet.
In chronic hypotensive patients, the intake of various stimulants, such as caffeine, chocolate or a small amount of alcohol, can significantly affect the quality of potency.
It has been noted that a glass of wine can temporarily increase blood pressure, help you relax and increase libido.
Traditional medicine and potency treatment
If you look at popular recipes, you will find many herbal ingredients that can have a positive effect on erectile function.
Ragusa– it is an excellent remedy that tones the whole body and tunes it with the intimate sphere. This plant is best consumed as an infusion:
- take 100 g of dried Dubrovnik and pour 200 ml of 40% alcohol;
- mix everything in a suitable container and store it in a place protected from the reach of children;
- the tincture should be stored in a cool, dark place for 20 days;
- Once every 4 days you need to shake the container.
After the 20th day the tincture will be ready for use.
Use 1 tablespoon 60 minutes before going to sleep or 30 minutes before intended intimate contact.
Ginseng root– known as a broad-spectrum drug. For the first time ancient Chinese healers thought of using ginseng root for medicinal purposes.
Initially, the root was used to improve general well-being, increase activity and improve health, but over many years of practice its stimulating effect on potency was discovered.
In ancient times, only members of the imperial family could use ginseng for medicinal purposes. A commoner who violated this rule was severely punished.
There is an opinion: the most effective drugs for the treatment of erectile dysfunction are based on ginseng root.
"If you want to stay young and healthy for a long time, take ginseng root regularly, " advises a traditional healer.
Potency treatment can be started by preparing a tincture:
- take 20 g of dried and finely chopped ginseng root and add 200 ml of alcohol;
- store the medicinal infusion for about 10 days in a dark place, away from direct sunlight;
- take 20 drops before bedtime.
The course of treatment, on average, lasts about 30 days.
During the Middle Ages, Western European aristocrats loved adding them to their diettruffle. With regular use of this mushroom, sexual stamina improves, libido increases, and a man begins to experience a general increase in strength.
Confirmation of this effect is the well-known truffle fan Casanova, a lover of heroes, famous throughout the world for his sexual exploits.
It is clear that not everyone can afford to buy at least 1 kilogram of this delicacy (average cost 800 dollars), so we have to look for alternatives.
How does ginger affect male power?
A frequently used folk remedy to improve erectile function isginger. The numerous components that make up this plant provide a pronounced effect in terms of normalizing erection.
The main components of ginger are:
- Vitamins B, A and C;
- Essential amino acids;
- A number of microelements necessary for the normal implementation of biochemical reactions;
- Essential oils.
For a long time, ginger has been used in various fields of activity (cosmetology, cooking, medicine). Depending on the desired effect, the fresh or dried product is used.
To prevent erectile dysfunction, it is recommended to add ginger to food as a seasoning.
The most popular folk remedies for the treatment of potency based on ginger root, used to restore physiological function, are:
- The easiest way is to boil water and a plant. So you can also add it to tea along with honey.
- Take a slice of lemon and cover it with ginger and salt. You should eat a slice no more than 2 hours before bed, preferably 3. Ginger tends to stimulate the nervous system, which can make it difficult to fall asleep later.
- Another folk remedy is ginger tincture: take 100 g of fresh ginger and add 300 ml of 40% alcohol. The infusion should be stored in a place protected from the sun for 2 weeks. Take 10 drops of ginger tincture 2-3 hours before bedtime.
Despite the beneficial effect it has, ginger still has a series of contraindications, in the presence of which regular treatment with this plant is highly discouraged:
- Hypertonic disease. The product can significantly increase blood pressure, which means it has a negative effect on people suffering from high blood pressure. However, if a person is concerned about hypotonic conditions, ginger tea may be recommended for medicinal purposes;
- Urolithiasis disease;
- Stomach ulcer;
- Heart failure.
"Do not abuse ginger if you do not want heart complications! " - advice from a cardiologist.
Another interesting way to restore full sexual activity is the use of calamus decoction.
- take 20 g of carefully chopped rhizome and add 200 ml of boiling water.
- let the broth ferment for 12 hours and filter.
After all these simple manipulations, the medicine will be ready for use. It is recommended to take 2 tablespoons of decoction 15 minutes before meals.
Other folk remedies
Often used in folk medicinepurple sedum.
According to reviews of people who regularly used this herb for medicinal purposes, we can conclude: sedum has a beneficial effect not only with low potency, but also with female infertility.
Preparation of a sedum-based medicine:
- Take a glass of warm water and pour 50 g of dried chopped herbs into it.
- let it rest for about 4 hours and then filter using gauze.
Take 2 tablespoons of infusion, diluted with half a glass of water.
To improve reproductive function in men, use is recommendedcoriander sativum.
The treatment provides a beneficial healing effect: it allows you to activate the body's internal reserves and increase male fertility.
To prepare a coriander-based decoction you will need:
- find a suitable enameled container and pour 50 g of plant seeds;
- then pour 600 ml of boiled water over it, cover the container with a lid and let it brew for 10 minutes;
- filter the broth through several layers of gauze and take half a glass 30 minutes before bedtime.
Particularly popular among traditional healers are decoctions and tinctures based ongalangal. This plant is famous for its healing and stimulating properties. There are a couple of well-known recipes for preparing medicinal potions from galangal.
- find a suitable container;
- pour 150 g of peeled and dried galangal root and add 500 ml of 40% alcohol;
- The tincture should be stored in a cool, dark place, protected from contact with children, for 1 month. It is recommended to shake the container every 3 days.
The infusion will be ready for use when it begins to acquire a tea-like color. It is recommended to take the drug 30 drops 3 times a day. The course of treatment lasts 1 month.
Second recipe:
- take viburnum bark and dried galangal root;
- carefully grind both components in equal proportions and pour a glass of boiling water;
- Allow the broth to cool for 30 minutes, then strain through cheesecloth.
The healing effect of the decoction is manifested when taken 20 minutes before meals 3 times a day.
Weak power is a serious problem that requires a comprehensive approach to its solution. Despite the high effectiveness of traditional medicine, it is recommended to seek the advice of a specialist at the beginning of treatment. Only an experienced doctor will be able to correctly determine the cause of impotence and prescribe adequate therapeutic therapy.