Most likely, you came here looking for drugs for potency - to take one or more and use them from time to time. Just such a list can be found below, in a visual and convenient form, without advertising promises and incomprehensible empty terms for a person without a degree.
The article describes not only the pills, but also the sparing methods of prevention and treatment. Below you will find information on special intimate muscle training and instructions for prostate massage. The effect of such "physical education" is often more evident than that of pills. But the main advantage is different: the erection will be strong not only during the hours of the drug, but in general always. In general, we have collected complete and honest information "without cuts", dispose of it in the best way.
Before taking pills, undergoing procedures or getting a massage, be sure to consult with your doctor. The described means have contraindications.
First, a little theory to update you. After spending a couple of minutes on it, you can make an informed choice and purchase exactly what you think is the best option.
What is potency and why it weakens
To put it very briefly and simply, potency is a man's ability to have sex. A certain set of qualities or circumstances in which there is everything necessary to begin and end sexual intercourse.
A condition where something is missing is commonly called impotence, but the correct and most neutral definition is erectile dysfunction.
Erectile dysfunction is when:
- no erection;
- there is an erection, but weak;
- there is an erection, but during intercourse it disappears, leaving no chance for an enchanting ending.
What types of drugs are there, their subdivisions
The market is full of drugs for all tastes and budgets. Most don't know how they differ from each other, except for the name and packaging design.
Impotence pills are divided into natural and artificial. The former are often food supplements that have not passed clinical studies. Many consumers are not even aware that they are drinking pills that have not proven their effectiveness for potency. Supplements for men are not necessarily bad or of poor quality. Many actually work. But admission is at your own risk.
According to the method of application they are:
- oral pills for potency - the most convenient for men;
- ointments and creams for local use: they are offered to be applied directly to the penis;
- injectable drugs are administered by injection and also into the penis, pleasure is not for the faint of heart.
Another differentiation is by formula. There are original and generic drugs - their cheap copies. Generics, as a rule, are produced in countries with cheap labor and underdeveloped science, such as India or China. The low price is justified: the drug from New Delhi does not need advertising and brand promotion, because it enjoys the fame of the original product.
The classification according to the mechanism of action is the most complex and important. Determine exactly which processes will launch the potency pill in your body:
- phosphodiesterase inhibitors are the most common type on the market. Let's decipher the title. Inhibit = slow down. The illegible substance "phosphodiesterase" is an enzyme that commands the capillaries to contract. When the blood vessels in the penis narrow, blood can no longer flow inside, making it difficult. These drugs block the enzyme that blocks erections;
- NO-synthase activators - act directly on the blood vessels, make them relax and let the blood flow inside;
- blockers - are prescribed exclusively by a doctor and have a thousand contraindications. The mechanism of action is similar to the first type: they deactivate the receptors that respond to the release of adrenaline. Most often taken with diabetes, hypertension, heart ailments. As a result, if everything is in order, failures may occur during reception;
- hormonal preparations - they contain testosterone, are taken in a course and only after passing the tests;
- serotonin reuptake inhibitors: they do not allow the body to remove the hormone of happiness and calm, which makes you feel safe and good. They relieve stress that could interfere with sex. No, you will not sit and smile like a madman, the effect is moderate and adequate;
- homeopathic remedies for potency.
Because there are problems in bed with the stronger sex
There are many reasons, they are divided into two conditional groups: organic and psychogenic. Organic - from the word "organs" or "organism" and not "organic". This refers to problems with specific systems in the body. On the psychology side, problems appear due to prolonged stress or a great one-time experience. Other triggers: internal contradiction, fatigue, misunderstanding or banal dislike.
Most often, several reasons are combined in one person. Everyone thinks life isn't easy, but not everyone has a problem with sex because of it. Usually everything is fine until a critical mass is reached. So a small factor works as the decisive weight on the scale. This weight eventually tilts the bowl to the "right" side.
Remember how long this topic annoys you? If everything has always been fine, and then suddenly it has become "no good", then this is definitely your example.
And if you have always been dissatisfied with your sex life, if you read materials on this subject five years ago, the problem has already taken root. Perhaps it was caused by a specific fact: an insult, a laugh, a girl's resentment, or an illness.
Examples of physiological causes:
- malnutrition
- hormonal imbalance;
- disturbances in the work of the heart or blood vessels;
- lack of sleep;
- recent illness;
- excess weight;
- bad habits;
- age changes.
A man is strong when seen as a whole. But if you disassemble the personality in psychology and physiology, it turns out that the parts individually are very vulnerable, so it is necessary to deal with them.
TOP best drugs for male power
Nowadays, everyone can go to the nearest pharmacy and buy a pack of fast-acting magic pills. It is relatively inexpensive, a prescription from a doctor is not required, you can choose from the information on the Internet - in general, it is available. From idea to erection literally an hour, no more.
Your job is to choose the right tool. Well, and make money on it. With the work, you will have to act on your own, but the review of the funds is ready, it will help determine which drug for potency is best for you.
Active ingredient - sildenafil
The active ingredient is sildenafil. By type, it belongs to phosphodiesterase inhibitors, that is, it blocks vasoconstriction. It begins to act 40-60 minutes after ingestion, the effect lasts about 4 hours.
Contraindications: it should not be taken simultaneously with other means of the same action (this, by the way, applies to all these drugs). Not combined with food and alcohol in general. It must be taken strictly on an empty stomach. Other contraindications are heart failure, unstable angina pectoris, myocardial infarction, stroke or life-threatening arrhythmias within the last 6 months.
Do not combine with drugs from the nitrate group such as nitroglycerin - this can be deadly.
Side effects - headache and hot flashes in 10% of cases, dizziness and slight deterioration of vision - in 3%, nasal congestion and heart palpitations - in 2% and 1% of the subjects, respectively.
Active ingredient - tadalafil
A younger drug for erection and, perhaps, more effective and affordable. The type is the same as the previous one, but the active ingredient is different - tadalafil. The effect comes in 15-25 minutes and lasts up to 36 hours. It has a minor effect on the cardiovascular system and is generally better tolerated by the body.
Side effects occur less frequently than in 1% of cases. The most common are palpitations, tachycardia, low blood pressure, dizziness, migraine, fainting, stroke, distorted color perception, pain in the abdomen or chest. The only common side effect in 10% of those who took it was a headache.
Active ingredient: vardenafil
The active ingredient is vardenafil, the effect occurs after 20-30 minutes and lasts 4 hours. It combines with food and alcohol, so it is more suitable for a romantic evening. Keep in mind that if you eat a large meal before or immediately after the pill, the action will begin a little later.
Contraindications: the simultaneous use of nitrites or other means to increase erection. Frequent side effects were noted in 10% of those who took it: headache, redness of the face. Less often - dizziness, nausea, nasal congestion.
Pharmacological alpha-blocker
It forces the body to ignore the signals of the adrenaline receptors, it is they, when irritated, that "turn on" vasospasm, pressure spikes and so on. Adrenoblockers should only be prescribed by a doctor. This is clearly indicated by a long list of side effects. This is not just a remedy for erectile dysfunction - the range of its application is vast - from bedsores to heart disease.
Sildenafil and dapoxetine
The combined drug consists of sildenafil and dapoxetine, they complement each other. The first strengthens the erection, and the second makes it more stable, prolongs sexual intercourse. It should be taken 30-40 minutes before the start of sexual intercourse, no more than one pill per day to increase potency. Incompatible with alcohol.
Products to improve the reproductive system
Natural aphrodisiacs are not a myth. Some products contain trace elements that increase libido. And they are also different: some are rich in the necessary vitamins and therefore must be included in the diet on an ongoing basis, while others act instantly, but temporarily, significantly increasing the concentration in the blood.
Top 5 Products That Instantly Increase Potency In Men:
- Oysters
- Sea fish - flounder and mackerel, in any form, except fried
- Camel stomach - rennet
- Watermelon
- turnip seeds
Fast-acting potency products for men are good, but there is a "but": they are removed from the body without a trace. To get the effect that grows over time, you need to choose a diet and supplement regimen. Here is a short list of vitamins and minerals that are important for male power growth every day:
- vitamin A or beta-carotene, the norm is 5000 IU per day;
- B vitamins: Strengthen the nervous system, make you resistant to stress, provide vivid orgasms, relieve fatigue and so on. The group includes 5 vitamins, each has its own norm;
- vitamin E - a regulator of hormonal balance, the norm is 13-15 mg;
- vitamin C forms a libido, and vitamin E is better absorbed when served in pairs. Norm - 90 mg;
- selenium is involved in the synthesis of testosterone, is responsible for the health of the genitourinary system - up to 100 mcg;
- zinc - regulates the work and health of the prostate - 15 mg.
peanuts
These are perhaps the most important products that increase potency. In this sense, only the lazy did not talk about it and did not joke. Scientists say it would be good for any man to eat 75 grams of nuts a day. Allegedly, this is not only an increase in potency, but also a direct path to the treatment of male infertility: the spermatozoa become more mobile, of high quality and, probably, self-confident. 75 grams of a walnut will not make the appearance worse - scientists have chosen this amount because it does not affect weight.
Find among the products to increase potency in men - Brazil nuts, eat 2-3 pieces every day. By the way, they are called nuts conditionally - according to the biological characteristics, they belong to the fruits. They contain selenium, which increases testosterone, and arginine, which causes blood to flow to the genitals and thus has received the nickname of natural medicine.
Cashews, almonds, pistachios, pecans, hazelnuts - almost all nuts for potency in men are useful. Don't overlook this simple, harmless and effective way.
Folk remedies to increase potency for men
The Internet is full of "grandmother's recipes", with which, apparently, they correct their grandparents. Decoctions, tinctures, mustard plasters, soda - anything is used for potency. The most pleasant and delicious recipes are selected below.
Honey is one of the most popular remedies. And not only him: all bee products have a beneficial effect on potency. A popular recipe for a potent folk remedy recommends using honey with aloe juice and parsley seeds, but this combination also sounds weird, doesn't it?
There is another version of a tasty and healthy product for everyday potency. You need to pour honey over the nut assortment from the previous paragraph and add aloe if you like this taste. The proportions for nuts, honey, and aloe juice are 5: 3: 1.
Before you finally gut the flower from the windowsill and pour the juice over the nut mixture, try a drop of aloe juice of your choice. If you like - take action, if not - take a teaspoon a day with water.
The following folk remedy for increasing potency in men combines the useful with the pleasant. For healing mulled wine, take 100 grams of dried apricots, prunes and raisins, as well as spices to taste: cinnamon, cardamom, cloves. Deglaze with a bottle of red wine, add a couple of tablespoons of sugar, cook over low heat for an hour. You need to drink mulled wine in the evening - well, when else? As an addition to dinner, it will be very useful.
The list of products that increase potency in men includes ginseng. On the basis of its root, preparations for potency are prepared - black ant and others. Adding ginseng to your diet is as simple as drinking tea with it. And you can cook a decoction - the procedure is simple, but it takes time.
Pour 200 g of ginseng root with a liter of water, leave for two days at room temperature. Then pour into a saucepan and cook for 3-4 hours, gradually adding honey (total amount - 2-3 tablespoons) and cinnamon to taste. While the ginseng root is cooking on the stove, set reminders on your phone to check it from time to time and remember to turn it off. You need to drink a decoction of 50-100 ml per day.
Ginger for potency
From the Chinese language, the word "ginger" is translated as "brave". This is probably due to the external similarity - some roots really resemble the same organ. Or maybe ginger got its name because it tends to affect potency?
The composition includes trace elements and vitamins for men to improve potency: A and C, aluminum, iron, magnesium, choline, calcium, zinc, chromium, manganese, silicon, phosphorus, amino acids methionine, threonine and tryptophan. Ginger also contains oils, which make the plant an aphrodisiac. After eating a piece in your body, the circulation of liquids improves, testosterone increases in the blood. The root has an anti-inflammatory effect, not for nothing it is recommended for colds. And that is why it is effective for the treatment of prostatitis.
To add ginger to the power of the diet, it is not necessary to turn the kitchen into an alchemist's laboratory: prepare decoctions, infusions and potions. It is enough to buy it in dry form - in a supermarket or spice shop and add it to your dishes. Ginger goes well with meat, fish, vegetables.
Some delicious ginger tea ideas:
- Cut the root into cubes, throw it into the smallest pot (one and a half liters), pour in the water and bring to a boil. Lower the heat to low, leave for 10 minutes. Add a stick or pinch of ground cinnamon, remove from heat, add black or green tea leaves, leave for 2 minutes. Filter what happened, throw out everything except the liquid - pour it into a cup and drink with pleasure.
- Put in the same pan a teaspoon of finely chopped root, 3 cloves, 2 teaspoons of green tea. Pour boiling water over it, cover with a lid, wrap in a towel - so that the heat does not go away any longer. Leave for 20 minutes, filter. Drinking with prostatitis, colds and just like that.
- Natural refreshing energy drink: finely chop a ginger root, pour cold water into a saucepan, bring to a boil, boil for 3 minutes. Remove from heat and add a tablespoon of ginseng powder or 15 drops of ginseng tincture from a drugstore. Powder is better because it doesn't smell like alcohol. Cover the pot with a lid, let it cool. When it reaches room temperature (or nearly so), refrigerate overnight or overnight. Drinking half a glass whenever you need to cheer yourself up is an ideal substitute for coffee.
The opinions of men
Men who took folk remedies to increase potency or who received drug treatment respond differently to the result. Erection pills after the first dose seem completely different from before: expectations and reality do not always coincide.
It looks like you're about to become a mega-lover and sex machine in a bottle, but ultimately you don't know what to do with a four-hour erection when he's already, to put it mildly, tired. And not only you, but your partner too - contrary to stereotypes, not all women are happy with an eternity-long bed marathon. In those moments, potency pills would be much more useful than for her.
It is not easy to find true reviews from those who have taken certain pills - after half an hour of viewing, even in honest positive reviews, you begin to see a problem. Blame a large number of "personalized" reviews.
If you are going to buy a remedy for potency, study the information. The best remedy for potency in men will not necessarily have only "five". Try to find sites where the selected pills have a rating of less than 4, 8 - even the highest quality product cannot satisfy everyone. Any pill simply has to have those who were dissatisfied and described the situation in detail. If there aren't any, think seriously: is everything clean here?
Exercises to improve masculinity (LMB training)
Bonus: special power-enhancing exercises for men. They are meant to work with the pubococcygeus muscle and are useful to absolutely everyone. Even if you are sure that everything is in order with your health, exercise will prevent problems in the future. It would be naive to hope for eternal youth and health without any compensation. It sounds good to dedicate half an hour a day to men's health and stay on top even after 5-10-20 years without side effects and complications.
First you need to find the pubococcygeus muscle (LMB) and learn how to control it. The easiest way to do this is to stop the flow while urinating. In response to the brain's command, it is that muscle that stiffens. To begin with, it is enough to interrupt the process a couple of times during each urination to master this technique and control the body.
Some can master the next phase almost on the first day of practice if LMB control is easy. Tighten and relax your muscles anytime, anywhere, without urinating.
LMB Workout Exercise: Slowly and smoothly strain the muscle up to a 5 count. Count to yourself, one second for each count. The idea is to master fluid movement, so doing the exercise too fast doesn't make sense. Gradually increase the time to 10 seconds by decreasing the speed.
Complicated exercise "Steps": slightly tighten the muscle, fix the position and stop for a few seconds, for example, for the same 5 counts. Then increase the voltage again and stop. Repeat 5-6 times, or more if you can. Remember climbing stairs, where each stop is a step on which you need to pause. The main condition is to rise only upwards, without ever weakening the muscle.
When you reach the top "step" and feel there is nowhere to go further, go down.
Try prostate massage yourself. Special features will make the process painless, so that excuses don't work. Massage is much more pleasant than prostatitis, impotence, adenoma and their subsequent treatment.
Important: Prostate massage is a disease prevention, a way to increase libido and recover in the initial stage. From neglected inflammation, as they say, take your hands off. Serious problems should be solved by a doctor.
The prostate is located on the anterior wall of the rectum, to find it you need to insert a massager or a finger into the anus about 5-8 centimeters. The massage itself is a gentle sliding motion towards the navel either manually or with a massager. It must be done with a lot of water-based lubricant.
A massage therapist can be purchased on the Internet, a specialized medical equipment store or in a sex shop. It is fundamentally different from a dildo and, even more so, it has nothing to do with a penis.
Character traits:
- C shape;
- small thickness;
- a latch that will help secure the device in the correct position.
Next, we offer self-massage techniques, which you can try tonight. But if you yourself are not ready to massage, then turn to a friend to make this process a pleasant love game for both of you.
Circular motion technique
The first option is to use a device with a rotation function, it is important that the massager has an anatomical shape. Rotation is a circular motion directed across the entire area of the prostate gland. This is the most convenient method, since the effect is only on the gland, everything else is left alone. The main advantage of this device is that it has a remote control that will free you from having to assume an awkward position. Just put the massager on the anal lube and it will do it all for you.
"Come Here" Technique
You can stop at a simpler device and purchase a static model with vibration. The benefits are the same: comfortable shape and intense stimulation. But in this case, the device will move as a whole, or rather it will vibrate. This gives a very pleasant sensation, as it affects the entire area of the rectum and anus, which, as you know, has more than 72 thousand nerve endings. First you need to prepare: a good, high-quality lubricant - no petroleum jelly or, moreover, a fat cream. So, take a comfortable position, you may need to be flexible. It is best to perform the technique while lying on your back. Posture should be as comfortable as possible. Slowly insert the device in a circular motion, then perform the "Come here" technique, that is, move the massager towards you, as if beckoning someone with your finger, calling to come to you, at this moment you need to bend the knees.
Poses used
During the massage, you can stand, bend over, lean on your elbows and knees or lie on your right side - all of these positions provide good access to the desired organ. It is best to try each pose and then decide which one fits best. The most popular positions, also used in medical institutions, are on the side, with the legs tucked in and on all fours.
Modern medicine focuses on prevention, and for good reason. In fact, it's easier, cheaper, and more enjoyable to prevent disease before it begins. For example, when drinking "male" vitamins, it not only improves erectile function. The prostate, stomach, intestines and other organs do not know what is written on the package: any supplements in one way or another act on other parts of the body. By strengthening the particular, you improve the state of the whole.
Another example is the implementation of exercises for LMB training. This will improve the sexual sphere of life, strengthen the entire genitourinary system. Sexual activity will continue until old age and, after its onset, incontinence will not torment. You will not spoil the body with drugs and numerous side effects and save on trips to the pharmacy. The hardest thing remains: to make a conscious choice of an adult and follow it.